The goal of MedWest Health & Fitness Center is to promote healthy lifestyles through various types of activity so participants may enjoy the benefits of cardiovascular and strength conditioning through safe and effective programs for all levels and ages of fitness.
Full Court Pick-Up:
Teams of five full-court basketball, first team to score 15 baskets. Winners have the option to stay on the court.
Ages 6 to 16 can learn the fine art of gymnastics, including tumbling, balance beam, vaulting and bars. Levels are mixed, unless otherwise specified by the instructor. (Member/nonmember monthly fees. Register at the front desk.)
Designed for both parent and children birth to 3 years of age to work, play and interact together and also with others. Members, if your child is under 4 years of age, you can sign them as a member for FREE. Paperwork required! Non-family member or non-member fee is $20 plus $2 for each additional child. Register at the front desk.
Age appropriate activities make this class a fun way to get youth 4 to 7 years of age moving. Non-family member or nonmember fee is $20 plus $2 for each additional child. Register at the front desk.
Mommy & Me:
Parents enjoy a time of bonding with your baby while participating in various exercises that will assist you in getting back into shape. Members, if your child is under 4 years of age, you can sign them as a member for FREE. Paperwork required! Non-family member or non-member fee is $20 plus $2 for each additional child. Register at the front desk.
The gymnasium will be unsupervised during this time. Parents please stay close to your children and keep safety in mind.
Available any time there is not a specific program scheduled. Ages 14 and older may utilize the gym for recreation purposes (practicing free throws, half court basketball, volleyball)
The volleyball net will be set-up for both youth and adult pick-up games.
This is a physician referred physical therapy program. Please inquire in the rehabilitation department or call 452-8070.